Tag: be still

  • Jesus Demonstrated the Value of Rest

    Sitting in my home a few years ago I heard a thump. Then another thump.

    It was silent for a few moments so I went back to my writing.

    Thump!

    Okay, now I had to investigate. What I found was a beautiful male cardinal flying around one of our windows. He would hover near the window and then peck aggressively at the pane.

    Chapter 3 Cardinal

    Thump!

    He fluttered around some more and then thumped the glass!

    The very focused bird stayed busy for several minutes repeating this odd behavior. I did some research and found that cardinals are very territorial. This beautiful bird apparently was seeing his own reflection in the window, and he was letting that intruder know he was not welcome! I worried that he was going to hurt himself defending his family against a nonexistent  threat.

    How often do we wear ourselves out and even beat ourselves up trying to defend our “territory”? Invariably, our busyness is generated to counter imagined threats or a need to prove our worth.

    Somehow being busy has become an indication of significance and value. If you are not busy, you are not worthy.

    Christians are just as caught up in busyness. Letting my busyness get in the way of my relationship with God shows how out of balance I have let my schedule become. Nowhere in Scripture will I find this command.

    Be busy, and know that I am God.

    My busyness does not please God. My faith pleases Him. And I can’t have faith and trust in someone I am too busy to know. Day in and day out, I need to heed this truth:

    Be still, and know that I am God.
    Psalm 46:10

    I have a remarkable role model for how to balance busyness and priorities in Jesus. Jesus never allowed the tyranny of the urgent to supersede the ultimately more important reward of relationships. He didn’t feel the need to drive Himself to exhaustion to teach and preach.

    Then, leaving the crowds outside, Jesus went into the house.
    Matthew 13:36

    It is instructive that Jesus withdrew from the crowd (and the obligation I likely would have felt) to spend time with His disciples. The most important thing for Jesus was to prepare His disciples and not to “friend” several hundred people on an ancient FaceScroll. Clearly, it was valuable for Jesus to be teaching the crowds. But His relationship to His ministry “family” trumped the public gathering priority.

    Jesus gave another example of schedule priorities:

    Immediately after this, Jesus insisted that his disciples get back into the boat and head across the lake to Bethsaida, while he sent the people home. After telling everyone good-bye, he went up into the hills by himself to pray.
    Mark 6:45-46

    Jesus understood that He must say no to people who really wanted His attention in order to spend time doing what mattered most. This passage follows Jesus’ miraculous feeding of five thousand people. If I had performed such a feat, I would have hung around for hours to soak up the praise and accolades, sign a few autographs, and take some selfies. But Jesus knew what He needed in that moment— time with His Father.

    I need to know when to say no. Busyness does not define my worth. Being a schedule martyr does not make me more righteous. Over scheduling keeps me from spending time with the One who gives His righteousness to me.

    That was my struggle for forty years before I realized a simple truth that freed me to rest in God and receive His love. A dramatic change took place the moment I made the faith commitment to follow Jesus. Scripture tells me that when I decided to become a follower of Christ, the following things happened immediately:

    I was given a new identity.

    I became a new creation.

    I received the gift of the righteousness of Christ.

    I was changed completely when I put my trust in Christ as my only hope for salvation. I did not have to struggle with futile performance to change. I was changed that day. But it took me forty years to know Him better, never realizing I had been carrying around the key to that kind of relationship since day one.

    Now I see a different picture. I see Jesus standing at my side and explaining that I am completely changed. I see Him telling me that my sins are forgiven and I can quit re-litigating past mistakes. I see Him explaining to me that all of those things that used to be true about me are no longer true. I see Him repeating that, because I tend to nod my head without really believing it. Jesus explains to me that no matter what the accuser might say, those things that used to define me are dead and buried at the Cross. I see Jesus telling me that I have the Holy Spirit to comfort me and provide an unshakable source of strength.

    He reminds me gently that I don’t have to grit my teeth and try harder to win favor and please Him. He tells me for the ten thousandth time that sin does not have power over me anymore. And I see His demeanor being just as patient and kind as the first time He told me that truth. I hear Him remind me that power over sin is looking to Him for my strength and not trying to fight it with my busyness and resolve.

    I see Jesus looking deeply into my eyes and tenderly expressing (again) that it is my trust in God that pleases Him. No other works are required. My faith is what pleases Him according to God’s Word. Nothing else. I picture Jesus embracing me and saying, “Relax. Rest. Let Me love you and then, out of that rest and love, you can love others. Quit making it so complicated, Dave.”

    I have a hard time putting my full weight on those truths.

    But I have learned that we can disabuse ourselves today of the notion that busyness is somehow related to godliness. I suggest a spring (or summer/fall/winter) cleaning of the calendar. Allow yourself time to spend with the most important people in your life. Schedule time with Jesus. Don’t allow guilt to monopolize every waking moment. Carve out time for friends, family, and yourself.

    If Jesus could leave disappointed throngs behind for what was important, we should withdraw for recharging and time with God too. Be still, and know that God loves you and desires you. Your actions will naturally emerge from that loving relationship with Him. You don’t have to earn that love. It is already yours.

  • Silence is Golden

    I love to watch Maggie when she is overseeing her backyard domain. Sometimes she goes to the fence and lets out a couple of deep-throated barks to let some perceived threat know that she is on duty. Or she patrols every inch of the yard, sniffing as if it is her first and not her one-thousandth time to do this.

    But the routine I love most is when she lies in the yard with head high, surveying her kingdom in silence. She is completely dialed in, listening for any disturbance that might need her attention. Maggie is most able to take in her world when she drops the barking and growling.

    Well played, Maggie. You are doing something most of us humans have a difficult time mastering—simply being silent and observing God’s world. 

    There is hardly ever a complete silence in our soul. God is whispering to us well-nigh incessantly. Whenever the sounds of the world die out in the soul, or sink low, then we hear these whisperings of God. He is always whispering to us, only we do not always hear, because of the noise, hurry, and distraction which life causes as it rushes on.

    Sounds like our lives, doesn’t it? And yet that observation was written in the mid-1800s by hymn writer Frederick W. Faber. More than a century and a half later, it hasn’t gotten quieter. It is hard to imagine that the sounds of the world are not exponentially more cacophonous today. Perhaps the bigger issue isn’t that the world is noisier and more distracting than ever. The relational danger may be our ability to pull into the cocoon of noise-canceling headsets and remove ourselves completely from our surroundings. Sometimes it helps concentration to limit the noise. The challenge is to not let headphones and earbuds become another impediment to finding  sacred moments.

    I remember walking up to one of my younger television crew members and going through a very well-thought-out description of what we needed for the broadcast that night. I waited for his confirmation, but instead he turned, pulled out well-hidden earbuds, and looked surprised.

    “What?”

    I had no idea he was in another world while I was talking to him. He had no idea I was lurking right next to him and talking. It was no big deal. We laughed, and I repeated the instructions. Going forward, I did determine to first make eye contact with whomever I was talking to for the best results. It made me think about how often we miss moments of laughter or relational opportunities when we retreat from others.

    Yesterday when I took Maggie for a walk, I instinctively reached for my phone and headset. Typically, I listen to music along the way. I can get lost in music, which is not a bad thing. But today I knew I needed something else. I needed to be quiet, reflective, and prayerful about some things that were troubling my soul.

    To be honest, some tunes from my rock-and-roll days would have been a much-preferred course. But I knew I needed to think and pray. So while Maggie excitedly sniffed and explored, I prayed for a person who has been challenging. Did I want to do that? Hardly. But I knew it was important, and I needed quiet to allow the Holy Spirit to speak to my heart. There is something healing and helpful in praying for those who oppose us. It reminds me that God is the One in control. When I trust that, I can relax.

    It will also come as no surprise that the Owner’s Manual addresses our need for silence and solitude.

    Let all that I am wait quietly before God, for my hope is in him.
    He alone is my rock and my salvation, my fortress where I will not be shaken.
    (Psalm 62:5-6)

    Perhaps the most consistent role model for the need for solitude and silence was Jesus.

    Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed.
    (Mark 1:35, NIV)

    Jesus often withdrew to lonely places and prayed.
    (Luke 5:16, NIV)

    Jesus went out to a mountainside to pray, and spent the night praying to God. When morning came, he called his disciples to him and chose twelve of them.
    (Luke 6:12-13, )

    Jesus, knowing that they intended to come and make him king by force, withdrew again to a mountain
    by himself.
    (John 6:15, NIV)

    Jesus understood the need to recenter and reconnect with the Father. He understood the power of quiet to be able to hear the voice of His Father. How can we think we are able to function spiritually and emotionally without occasional silence and solitude? Finding periods of quiet is different from seeking a day or extended time of Sabbath that we explored earlier. This is not something I am accomplished at. In the past when I was alone, I needed the television in the background or music in my ears. I am learning that sometimes I just need silence. Silence that used to make me feel a bit unsettled is now becoming a welcome respite to think and pray. A.W. Tozer said that “only after all the noise has spent itself do we begin to hear in the silence of our heart, the still, small, mighty voice of God.”

    That requires us to slow down, give up our perceived control, and simply be quiet. I can tell you it does not come naturally in this culture.

    Being alone and quiet so you can hear the still voice of the Holy Spirit is about a heart attitude more than location. For me, there is one really important benefit of reflective quiet in the presence of God: it interrupts my typical prayer time of delivering a monologue to God. I was taught to make my requests known in prayer after a little perfunctory praise. I went down my list, and I was done. One-way conversation. I am outta here!

    Forcing myself to be quiet gives me a chance to look inward. To see where I might need to allow the light of God’s grace to shine on some dark area. I allow myself to be fully in the moment and not worried about tomorrow. I allow myself the time to reflect on who I am and how the Father looks at me. It clears my mind to clearly think about what needs to be done. I remind myself that I don’t have to constantly manage and be in control.

    Psalm 46:10 is a familiar verse.

    Be still, and know that I am God!

    The Hebrew word for “be still” might be better translated as “cause yourselves to let go” or “let yourselves become weak.” Sitting quietly with my Bible open to a psalm invites the quiet voice to speak. Often there is nothing but stillness. Isn’t that how a good relationship works? When you feel relaxed and protected with your spouse, you can have periods of silence that actually speak volumes about how you feel about each other. It is in quiet solitude with God that I am wholly present and available to Him. Is there a better indicator of affection  than  undivided attention?

    If my mind is left unattended, it is like Maggie as a puppy. It runs randomly and without restraint. I have had to learn to slow down, unplug, and be still. And I have had a major surprise: I am really enjoying it.

    It is a lesson I intend to build on. God is powerful enough to teach an old dog new tricks. I invite you to find a place to be quiet today. In the sounds of silence, God may very well meet you there.

    GOD’S TAKE

    For God alone, O my soul, wait in silence, for my hope is from him.

    (Psalm 62:5, ESV)

    A DOSE OF GRACE

    Find some time to give God your undivided and silent presence. Start with five or ten minutes. It may feel awkward. Simply tell God that you desire to be in His presence. Tell Him that you want to be attuned to His direction or correction. But most of all, tell God that you simply want to receive His love. Remember there is no condemnation if your mind wanders. This will take some practice, but it is worth it.

    Want to read more or find out how to connect more fully with God in 21 days? Click here to check it out.

  • Are You Doing Enough for Jesus?

    Are You Doing Enough for Jesus?

    I grew up in legalism. We were taught accurately that you were saved by grace. And then it went South. We then were taught that sanctification came through grit. You had to work hard to stay in good standing with God. I used to laugh at this bumper sticker.

    “Jesus is coming soon. Look busy.”

    The application of that theology was anything but amusing. To grow in faith I had to do more. Try harder. Pray more. Read the Bible more. Have more devotional time. Stay busy for God and you will grow in faith. All of those things are good when properly utilized. But there is a problem in self-effort as your plan for sanctification. Nowhere in Scripture will you find this command.

    Be busy and know that I am God.

    Our busyness does not please God. Our faith pleases Him. We can’t have faith and trust in someone we are too busy to know intimately. David wrote this timeless truth in Psalm 46.


    Be still, and know that I am God. (Psalm 46:10)

    Growing in faith is not about scurrying about to do more for Jesus. We are saved by grace and we grow more like Jesus by abiding in His grace.

    My personal belief is that one of the biggest and most damaging mistakes that the church makes with new believers is not teaching clearly and continually what happens when you put your faith in Jesus Christ as Savior and Lord. It seems that we too often get young Christians immediately into studies and activities. We subtly (or in my own experience, not so subtly) program them to believe that growth is about doing more right things. That righteousness somehow requires busyness for Jesus. We imply that change can only happen when you are trying hard and being disciplined for God.

    The truth is that a dramatic change has already happened when you make that faith commitment to follow Jesus. Let’s just hit the highlights. Scripture tells you that you now have a new identity. You are literally a new creation. You have imputed righteousness of Christ. That is a nice theological term that simply means that God sees you as righteous because of your relationship with Jesus. That’s it. Nothing you have done or ever will do earns that righteousness. It is a gift of grace.

    You have everything you need to grow in Christ at the moment you put your faith in Him. Yet I spent years looking for the keys to growing in faith. Finally I realized I had the keys in my pocket from day one. I was changed completely when I trusted Christ. The trick is living out of that truth. Instead of feeling shame when I fall short I now see a different picture.

    I see Jesus putting His arm around me and explaining that I have been changed. I see Him telling me that my sins are completely forgiven. I see Him explaining to me that all of those things that used to be true about me are no longer true. That no matter what the Accuser might say those things are dead and buried at the Cross. I see Jesus telling me that I have the Holy Spirit to comfort me and provide an unshakeable source of strength. That I don’t have to grit my teeth and try harder to win favor and please Him. That sin does not have power over me anymore. That if I trust Him and let God love me I will please Him. My faith and trust is what pleases Him.


    So let’s disabuse ourselves today of the notion that busyness is somehow related to godliness. My growth happens when I live out of what Jesus has already done instead of worrying about what I need to do to earn His favor. I think that is why Jesus can say this in the Gospel of Matthew.

    “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I give you is light.” (Matthew 11:28-30, NLT)

    That is my prayer for today. To let Jesus teach me with gentleness. To learn from His humility. And to find rest in Him.

  • Maggie’s Favorite Chapter

    Maggie’s Favorite Chapter

    Here is a free preview of Chapter 21 in Waking Up Slowly. You can get an idea of how you can use these short chapters as daily devotionals to connect more fully to God, yourself, and one another. Maggie and I hope you enjoy!Maggie backyard

    SOUNDS OF SILENCE

    Let us be silent that we may hear the whisper of God.
    Ralph Waldo Emerson

    I love to watch Maggie when she is overseeing her backyard domain. Sometimes she goes to the fence and lets out a couple of deep-throated barks to let some perceived threat know that she is on duty. Or she patrols every inch of the yard, sniffing as if it is her first and not her one-thousandth time to do this. Sometimes she stops to growl at a feral cat behind the fence.

    But the routine I love most is when she lies in the yard with head high, surveying her kingdom in silence. She is completely dialed in, listening for any disturbance that might need her attention. Maggie is most able to take in her world when she drops the barking and growling.

    Well played, Maggie. You are doing something most of us humans have a difficult time mastering—simply being silent and observing God’s world. 

    There is hardly ever a complete silence in our soul. God is whispering to us well-nigh incessantly. Whenever the sounds of the world die out in the soul, or sink low, then we hear these whisperings of God. He is always whispering to us, only we do not always hear, because of the noise, hurry, and distraction which life causes as it rushes on.

    Sounds like our lives, doesn’t it? And yet that observation was written in the mid-1800s by hymn writer Frederick W. Faber. More than a century and a half later, it hasn’t gotten quieter. It is hard to imagine that the sounds of the world are not exponentially more cacophonous today. Perhaps the bigger issue isn’t that the world is noisier and more distracting than ever. The relational danger may be our ability to pull into the cocoon of noise-canceling headsets and remove ourselves completely from our surroundings. Sometimes it helps concentration to limit the noise. The challenge is to not let headphones and earbuds become another impediment to finding  sacred moments.

    Recently, I walked up to one of my younger television crew members and went through a very well-thought-out description of what we needed for the broadcast that night. I waited for his confirmation, but instead he turned, pulled out a well-hidden earbud, and looked surprised.

    “What?”

    I had no idea he was in another world while I was talking to him. He had no idea I was lurking right next to him and talking. It was no big deal. We laughed, and I repeated the instructions. Going forward, I did determine to first make eye contact with whomever I was talking to for the best results. It made me think about how often we miss moments of laughter or relational opportunities when we retreat from others.

    Yesterday when I took Maggie for a walk, I instinctively reached for my phone and headset. Typically, I listen to music along the way. I can get lost in music, which is not a bad thing. But today I knew I needed something else. I needed to be quiet, reflective, and prayerful about some things that were troubling my soul.

    To be honest, some tunes from my rock-and-roll days would have been a much-preferred course. But I knew I needed to think and pray. So while Maggie excitedly sniffed and explored, I prayed for a person who has been adversarial. Did I want to do that? Hardly. But I knew it was important, and I needed quiet to allow the Holy Spirit to speak to my heart. There is something healing and helpful in praying for those who oppose us. It reminds me that God is the One in control. When I trust that, I can relax.

    My walk in silence was indeed soothing. It comes as no surprise to find that studies have shown that excessive noise releases stress hormones in the body. Daniel Gross writes, “People living in loud environments experience chronically elevated levels of stress hormones. . . . The word ‘noise’ comes from a Latin root meaning either queasiness or pain.”

    It will also come as no surprise that the Owner’s Manual addresses our need for silence and solitude.

    Let all that I am wait quietly before God, for my hope is in him.
    He alone is my rock and my salvation, my fortress where I will not be shaken.
    (Psalm 62:5-6)

    Perhaps the most consistent role model for the need for solitude and silence was Jesus.

    Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed.
    (Mark 1:35, NIV)

    Jesus often withdrew to lonely places and prayed.
    (Luke 5:16, NIV)

    Jesus went out to a mountainside to pray, and spent the night praying to God. When morning came, he called his disciples to him and chose twelve of them.
    (Luke 6:12-13, )

    Jesus, knowing that they intended to come and make him king by force, withdrew again to a mountain
    by himself.
    (John 6:15, NIV)

    Jesus understood the need to recenter and reconnect with the Father. He understood the power of quiet to be able to hear the voice of His Father. How can we think we are able to function spiritually and emotionally without occasional silence and solitude? Finding periods of quiet is different from seeking a day or extended time of Sabbath that we explored earlier. This is not something I am accomplished at. I have probably had more intentional, undistracted time during this book project than I have had in years, if not ever. Noise becomes a habit. If I am alone, I need the television in the background or music in my ears. I am learning that sometimes I just need silence. Silence that used to make me feel a bit unsettled is now becoming a welcome respite to think and pray. A.W. Tozer said that “only after all the noise has spent itself do we begin to hear in the silence of our heart, the still, small, mighty voice of God.”

    That requires us to slow down, give up our perceived control, and simply be quiet. I can tell you it does not come naturally in this culture. And this is another reminder that devices can be a wonderful tool, but they must be silenced as well.

    I don’t know if it was my three-year-old granddaughter Clara’s peeking at my manuscript that inspired her words of wisdom when she was having lunch with Joni and me recently. Before we sat down at the table, Clara had been playing with a toy cell phone. She dramatically turned off the sound and put the toy device facedown on the table.

    “I calmed my phone!” Clara proclaimed. Words for all of us to live by, sweetheart!

    Being alone and quiet so you can hear the still voice of the Holy Spirit is about a heart attitude more than location. For me, there is one really important benefit of reflective quiet in the presence of God: it interrupts my typical prayer time of delivering a monologue to God. I was taught to make my requests known in prayer after a little perfunctory praise. I went down my list, and I was done. One-way conversation. I am outta here!

    Forcing myself to be quiet gives me a chance to look inward. To see where I might need to allow the light of God’s grace to shine on some dark area. I allow myself to be fully in the moment and not worried about tomorrow. I allow myself the time to reflect on who I am and how the Father looks at me. It clears my mind to clearly think about what needs to be done. I remind myself that I don’t have to constantly manage and be in control.

    Although we looked at Psalm 46:10 as a deterrent for busyness in chapter 3, I think it also applies to the idea of quieting down.

    Be still, and know that I am God!

    The Hebrew word for “be still” might be better translated as “cause yourselves to let go” or “let yourselves become weak.” Sitting quietly with my Bible open to a psalm invites the quiet voice to speak. Often there is nothing but stillness. Isn’t that how a good relationship works? When you feel relaxed and protected with your spouse, you can have periods of silence that actually speak volumes about how you feel about each other. It is in quiet solitude with God that I am wholly present and available to Him. Is there a better indicator of affection  than  undivided attention?

    If my mind is left unattended, it is like Maggie as a puppy. It runs randomly and without restraint. I have had to learn to slow down, unplug, and be still. And I have had a major surprise: I am really enjoying it.

    I have practiced this discipline often on this journey. My prior history when writing is to research, research, research. To be sure, I have done a fair measure of background study while writing this book. But more often than usual, I have unplugged the device and turned off all the distracting noise-makers. I have sat in silence and meditated on what God is teaching me. I have thought about what I would like to communicate and asked the Holy Spirit to give me creative direction. Without fail, I have found an idea or a story in those moments of silence. It has been one of my biggest takeaways from this experiment.

    It is a lesson I intend to build on. God is powerful enough to teach an old dog new tricks. I invite you to find a place to be quiet today. In the sounds of silence, God may very well meet you.

    GOD’S TAKE

    For God alone, O my soul, wait in silence, for my hope is from him.

    (Psalm 62:5, ESV)

    A DOSE OF GRACE

    Find some time to give God your undivided and silent presence. Start with five or ten minutes. It may feel awkward. Simply tell God that you desire to be in His presence. Tell Him that you want to be attuned to His direction or correction. But most of all, tell God that you simply want to receive His love. Remember there is no condemnation if your mind wanders. This will take some practice, but it is worth it.

    Want to read more or find out how to connect more fully with God in 21 days? Go to wakingupslowly.com for more information on how to order.