Tag: Frederick Buechner

  • I Think Jesus and the Apostle Paul Were On To Something!

    A study published by the Psychology Department at the University of Essex looked at the negative emotional and cognitive effect of hearing bad news only. Here is the opening statement from the study.

    “Journalists employing the maxim “if it bleeds, it leads” seem intuitively aware of the negativity bias people have in attending to and remembering bad events over good ones. Indeed, negatively valenced news dominates the press and is shared on Twitter more frequently than positively valenced. (newsjournals.plos.org)

    The study went on to note that “news featuring others’ immorality captivates people, it can have aversive affective and cognitive impacts, increasing emotional disturbances and negatively skewing people’s belief in the goodness of others”. 

    I think we have witnessed that increasing and divisive effect on our culture. The authors are correct that such reporting of bad news “captivates” and leads to lots of unhealthy biting on the clickbait of negativity. The study examined an interesting counterbalance. Would showing acts of human kindness and compassion immediately after the acts of immorality create better emotional health?

    The results revealed that seeing those acts of kindness left the test subjects in a better mood and with more positive views of humanity. Just to see if kindness was the difference maker they showed some subjects only humorous stories to offset the bad news. Those subjects felt better but the conclusion was fascinating.

    Quoting the study again.

    “Amusing news stories certainly helped buffer the effects of bad news and reduce the mood disturbances they caused. But in comparison, participants who’d been shown acts of kindness reported a more positive mood on average, and a greater belief in the goodness of humanity.

    This shows us there’s something unique about kindness which may buffer the effects of negative news on our mental health.”(niemanlab.org)

    I find these studies fascinating as a person who believes in the wisdom of Scripture. The effects of kindness were well documented in the writings of the Gospels, the Epistles of Paul, and many other places in the Bible. It is important to note that these concepts were revolutionary in a culture which focused on power and control. Paul’s message to the church at Colossae is just one example of the amazingly positive potential of following the teachings of Jesus.

    Since God chose you to be the holy people he loves, you must clothe yourselves with tenderhearted mercy, kindness, humility, gentleness, and patience. Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others. Above all, clothe yourselves with love, which binds us all together in perfect harmony. And let the peace that comes from Christ rule in your hearts. For as members of one body you are called to live in peace. And always be thankful. (Colossians 3)

    Scottish writer Henry Drummond observed in the late 19th century that “the greatest thing a man can do for his Heavenly Father is to be kind to some of His other children”. That is our job as followers of Christ. Too often we have failed to show up for work.

    I want the grace that God has given me to make my heart sensitive toward the poor and hurting and spiritually seeking. It is hard to spend much time in the New Testament and not realize our challenge to be kind. Here is a very small sample.

    35 But love your enemies, and do good, and lend, expecting nothing in return, and your reward will be great, and you will be sons of the Most High, for He is kind to the ungrateful and the evil. (Luke 6:35, ESV)

    22 But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, (Galatians 5:22 ESV)

    32 Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you. (Ephesians 4:32 ESV)

    Love is patient and kind; love does not envy or boast; it is not arrogant or rude. 1 Corinthians 13:4, ESV)

    The charge of hypocrisy leveled at the church has a lot to do with our obsession with sin management over living a life of kindness, grace and service. If I am not living out of grace then the love of Christ isn’t reaching as far as it could. Kindness is clearly step one.

    Kindness does not require great skill or advanced degrees. One of my spiritual heroes is Frederick Buechner. He wrote that “if you want to be holy, be kind”. You do not have to like someone to be kind. Kindness is powerful. Kindness tears down walls. Kindness builds trust. Kindness shows the love of Christ through our imperfect efforts. For Christians, kindness gives the hearer a reason to listen to our message of redemption and grace.

    Scientific research shows kindness makes a difference to offset the evil in this world. Scripture tells us kindness can make a difference. The world is overwhelmed with bad news. Wouldn’t it be a blessing to be a kind vessel of Good News for those we encounter on our journey? A good plan is to read the words of Paul and follow Jesus.

  • Science Suggests that Jesus and the Apostle Paul were on to Something


    A recent study published by the Psychology Department at the University of Essex looked at the negative emotional and cognitive effect of hearing bad news only. Here is the opening statement from the study.

    Journalists employing the maxim “if it bleeds, it leads” seem intuitively aware of the negativity bias people have in attending to and remembering bad events over good ones. Indeed, negatively valenced news dominates the press and is shared on Twitter more frequently than positively valenced news

    journals.plos.org

    The study went on to note that “news featuring others’ immorality captivates people, it can have aversive affective and cognitive impacts, increasing emotional disturbances and negatively skewing people’s belief in the goodness of others”.

    I think we have witnessed that increasing and divisive effect on our culture. The authors are correct that such reporting of bad news “captivates” and leads to lots of unhealthy biting on the clickbait of negativity. The study examined an interesting counterbalance. Would showing acts of human kindness and compassion immediately after the acts of immorality create better emotional health?

    The results revealed that seeing those acts of kindness left the test subjects in a better mood and with more positive views of humanity. Just to see if kindness was the difference maker they showed some subjects only humorous stories to offset the bad news. Those subjects felt better but the conclusion was fascinating.

    Quoting the study again.

    Amusing news stories certainly helped buffer the effects of bad news and reduce the mood disturbances they caused. But in comparison, participants who’d been shown acts of kindness reported a more positive mood on average, and a greater belief in the goodness of humanity.

    This shows us there’s something unique about kindness which may buffer the effects of negative news on our mental health.

    niemanlab.org

    I find these studies fascinating as a person who believes in the wisdom of Scripture. The effects of kindness were well documented in the writings of the Gospels, the Epistles of Paul, and many other places in the Bible. It is important to note that these concepts were revolutionary in a culture which focused on power and control. Paul’s message to the church at Colossae is just one example of the amazingly positive potential of following the teachings of Jesus.

    Since God chose you to be the holy people he loves, you must clothe yourselves with tenderhearted mercy, kindness, humility, gentleness, and patience. Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others. Above all, clothe yourselves with love, which binds us all together in perfect harmony. And let the peace that comes from Christ rule in your hearts. For as members of one body you are called to live in peace. And always be thankful. (Colossians 3)

    Scottish writer Henry Drummond observed in the late 19th century that “the greatest thing a man can do for his Heavenly Father is to be kind to some of His other children”. That is our job as followers of Christ. Too often we have failed to show up for work.

    We are the hands, feet and arms of God on this planet. Christian vocal group Casting Crowns asked lyrically that “if we are the body why aren’t His arms reaching and why aren’t His hands healing”? I am afraid the answer is a hard truth. We don’t care enough for the lost. We don’t ache for the hurting. We don’t sacrifice for the poor. Perhaps most disappointing of all is that we don’t practice kindness consistently.

    I want the grace that God has given me to make my heart sensitive toward the poor and hurting and spiritually seeking. It is hard to spend much time in the New Testament and not realize our challenge to be kind. Here is a very small sample.

    35 But love your enemies, and do good, and lend, expecting nothing in return, and your reward will be great, and you will be sons of the Most High, for He is kind to the ungrateful and the evil. (Luke 6:35, ESV)

    22 But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, (Galatians 5:22 ESV)

    32 Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you. (Ephesians 4:32 ESV)

    4 Love is patient and kind; love does not envy or boast; it is not arrogant or rude. 1 Corinthians 13:4, ESV)

    The charge of hypocrisy leveled at the church has a lot to do with our obsession with sin management over living a life of kindness, grace and service. If I am not living out of grace then His arms aren’t reaching as far as they could. Kindness is clearly step one.

    Kindness does require great skill or advanced degrees. One of my spiritual heroes is Frederick Buechner. He wrote that “if you want to be holy, be kind”. You do not have to like someone to be kind. Kindness is powerful. Kindness tears down walls. Kindness builds trust. Kindness shows the love of Christ through our imperfect efforts. For Christians, kindness gives the hearer a reason to listen to our message of redemption and grace. I think writer Alexander MacLaren summarized it beautifully. “Kindness makes a person attractive. If you would win the world, melt it, do not hammer it.”

    Scientific research shows kindness makes a difference to offset the evil in this world. Scripture tells us kindness can make a difference. The world is overwhelmed with bad news. Wouldn’t it be a blessing to be a kind vessel of Good News for those we encounter on our journey?

    Excerpt from Waking Up Slowly

  • How To Shine Your Light For Everyone To See

    How To Shine Your Light For Everyone To See

    Even in my rock and roll days I loved the music of Glen Campbell. His final gift before his death was a moving and deeply personal look at how Alzheimer’s affects a family in the documentary “I’ll Be Me”.  

    Glen Campbell

    One of my favorite Glen Campbell songs, “Try a Little Kindness”, is a message that we desperately need to hear and heed in our current societal climate.

    You got to try a little kindness
    Yes show a little kindness
    Just shine your light for everyone to see
    And if you try a little kindness
    Then you’ll overlook the blindness
    Of narrow-minded people on the narrow-minded streets

    I think it is fair to say that we have an abundance of narrow minded people loudly making their presence felt. People so narrow minded they could look through a peephole with both eyes. The lyrics of Try a Little Kindness seem like a simple and even naive sentiment. I would argue this little chorus is one of the most important and doable things that we as followers of Jesus can do to shine a little light. And we have been given that assignment by our Lord.

    “You are the light of the world—like a city on a hilltop that cannot be hidden.No one lights a lamp and then puts it under a basket. Instead, a lamp is placed on a stand, where it gives light to everyone in the house. In the same way, let your good deeds shine out for all to see, so that everyone will praise your heavenly Father.”

    Matthew 5:14-16, NLT

    I wrote a chapter about the power of kindness in my new book, Waking Up Slowly. Here is a brief portion of that chapter.

    The amazing thing about God’s grace is that He is not a God of a second chance. He is a God of chance after chance after chance ad infinitum. We are never outside God’s redeeming grace, no matter how much or how often we blow it.

    How is that even possible? We write off people after one or two offenses. How can God keep forgiving us after countless offenses? It doesn’t make sense. That is because grace does not make sense in our accounting system. So how does that work in our relationships with our community? The apostle Paul pulls it all together perfectly in his letter to the church in Ephesus:

    Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.

    Ephesians 4:32, NLT

    Kindness should be contagious because the God of the universe has been kind to us. That is part and parcel of the love story of the gospel.

    Don’t you see how wonderfully kind, tolerant, and patient God is with you? Does this mean nothing to you? Can’t you see that his kindness is intended to turn you from your sin?

    Romans 2:4, NLT

    I used to be impressed by talent and prestige. Now I find that I am more impressed by kindness. Billy Graham observed how we all—especially children—benefit from a little kindness: “Often the only thing a child can remember about an adult in later years, when he or she is grown, is whether or not that person was kind.” I find that to be so true when I run down the list of adults from my childhood. I filter them by that very trait. They were either kind or unkind.

    Paul recognized the importance of this contagious gift in his instructions to the church at Colossae:

    Since God chose you to be the holy people he loves, you must clothe yourselves with tenderhearted mercy, kindness, humility, gentleness, and patience. Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others. Above all, clothe yourselves with love, which binds us all together in perfect harmony. And let the peace that comes from Christ rule in your hearts. For as members of one body you are called to live in peace. And always be thankful.

    Colossians 3:12-15, NLT

    I have often said that if the church lived according to those four verses alone, there would be a spiritual awakening in the land. If we simply loved one another as Jesus commanded we could spark a revival. That is my job as a follower of Christ.

    Frederick Buechner captured the idea brilliantly: “If you want to be holy, be kind.”

    (Excerpted from Waking Up Slowly with permission of Tyndale Publishing)

    Today I remember Glen Campbell by determining to follow his advice.

    If you see your brother standing by the road
    With a heavy load from the seeds he’s sowed
    And if you see your sister falling by the way
    Just stop and say, you’re going the wrong way

    Everyone of us can be kind. Give it a try. When you do your light will shine.

    One act of kindness would be to donate to the Alzheimer’s Association to help find a cure for this cruel disease.