Tag: worry

  • Worrying Might Be Worthless Way More Than You Think

    I see a lot of worried people around me. Worried about the political season. Worried about the national division. Worried about international tensions. Worried about all kinds of things. But this old proverb rings true today.

    “Worry is like a rocking chair. It gives you something to do but it doesn’t get you anywhere.”

    As I get older I experience more and more how practical Scripture is for daily living. In the teaching of my youth the Bible was a book of lofty and seemingly impossible demands to behave in a way that would please God. Now I see that the Bible is a love story where Jesus met those impossible demands on my behalf. I see now that my simple faith and trust pleases God. And I see a practical book that shows me how to find joy during this temporary journey on earth. Our Designer knew when we left the factory that worry is destructive. Listen to what Jesus said a couple of millenia ago.

    “That is why I tell you not to worry about everyday life—whether you have enough food and drink, or enough clothes to wear. Isn’t life more than food, and your body more than clothing? Look at the birds. They don’t plant or harvest or store food in barns, for your heavenly Father feeds them. And aren’t you far more valuable to him than they are? Can all your worries add a single moment to your life?” (Matthew 6:25-27, NLT)

    Jesus continues in the same message.

    “So don’t worry about these things, saying, ‘What will we eat? What will we drink? What will we wear?’ These things dominate the thoughts of unbelievers, but your heavenly Father already knows all your needs. Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need. So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.” (Matthew, 6:31-34)

    God knew something else. Most of what we consume ourselves with never happens or is not worth getting anxious about. Modern research verifies ancient wisdom.

    A research study examined how many times an imagined calamity actually came to pass. In this study, subjects were asked to write down their worries over an extended period of time and then identify which of their imagined misfortunes did not actually happen.

    The remarkable results came back that 85 percent of what subjects worried about never happened! Slow down and digest that. Eighty-five percent of what we work ourselves into varied states of frenzy about never even happens. And here is the even more remarkable finding. For the 15 percent of the worry agenda that did happen, nearly 80 percent of the respondents reported they were able to deal with the concern better than expected or they learned a valuable lesson from the event. So 97 percent of what the majority of this study group worried about was not worth wasting the energy, faith and time.

    Worry is exactly where the Enemy wants to keep the children of God. Living in fear of the future cheats you out of today. A precious moment tugs on your heart like a child at your sleeve. Too often you miss that moment concerning yourself with something that likely won’t happen or will happen in a way that your worry can not change.

    For those of you who struggle with worry maybe it helps to remember that your Heavenly Father is always on the job. Worry is not an attribute of our God. I suspect that it grieves His heart that we are paralyzed with worry when our Father is calling us to know Him, trust Him and rest in Him.

    Trusting Jesus for tomorrow, next week, next year and forever frees us to see what this moment holds. No amount of worry will change the fact that we will face death, adversity and sadness.

    As a young believer one of my favorite artists was Andrae Crouch. His lyrics powerfully showed how God uses trials to help us mature in our faith.

    I’ve had many tears and sorrows
    I’ve had questions for tomorrow
    There’s been times I didn’t know right from wrong
    But in every situation
    God gave me blessed consolation
    That my trials come to only make me strong

    Through it all
    Through it all
    I’ve learned to trust in Jesus
    I’ve learned to trust in God

    Through it all
    Through it all
    I’ve learned to depend upon His Word

    I pray that all of us learn to trust in Jesus and depend upon His Word in this difficult season.

  • The Spiritual Cost of Worry

    The Spiritual Cost of Worry

    I see a lot of worried people around me. Worried about the pandemic. Worried about the election. Worried about all kinds of things. But this old proverb rings true today.

    “Worry is like a rocking chair. It gives you something to do but it doesn’t get you anywhere.”

    As I get older I experience more and more how practical Scripture is for daily living. In the teaching of my youth the Bible was a book of lofty and seemingly impossible demands to behave in a way that would please God. Now I see that the Bible is a love story where Jesus met those impossible demands on my behalf. I see now that my simple faith and trust pleases God. And I see a practical book that shows me how to find joy during this temporary journey on earth. The Designer knew when we left the factory that worry is destructive. The study above merely confirms what Jesus said a couple of millenia ago.

    “That is why I tell you not to worry about everyday life—whether you have enough food and drink, or enough clothes to wear. Isn’t life more than food, and your body more than clothing? Look at the birds. They don’t plant or harvest or store food in barns, for your heavenly Father feeds them. And aren’t you far more valuable to him than they are? Can all your worries add a single moment to your life?” (Matthew 6:25-27, NLT)

    Jesus continues in the same message.

    “So don’t worry about these things, saying, ‘What will we eat? What will we drink? What will we wear?’ These things dominate the thoughts of unbelievers, but your heavenly Father already knows all your needs. Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need. So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.” (Matthew, 6:31-34)

    Our Designer knew something else. Most of what we consume ourselves with never happens or is not worth getting anxious about. Modern research verifies ancient wisdom.

    A research study examined how many times an imagined calamity actually came to pass. In this study, subjects were asked to write down their worries over an extended period of time and then identify which of their imagined misfortunes did not actually happen.

    The remarkable results came back that 85 percent of what subjects worried about never happened! Slow down and digest that. Eighty-five percent of what we work ourselves into varied states of frenzy about never even happens. And here is the even more remarkable finding. For the 15 percent of the worry agenda that did happen, nearly 80 percent of the respondents reported they were able to deal with the concern better than expected or they learned a valuable lesson from the event. So 97 percent of what the majority of this study group worried about was not worth wasting the energy, faith and time.

    Worry is exactly where the Enemy wants to keep the children of God. Living in fear of the future cheats you out of today. A precious moment tugs on your heart like a child at your sleeve. Too often you miss that moment concerning yourself with something that likely won’t happen or will happen in a way that your worry can not change.

    For those of you who struggle with worry maybe it helps to remember that your Heavenly Father is always on the job. Worry is not an attribute of our God. I suspect that it grieves His heart that we are paralyzed with worry when our Father is calling us to know Him, trust Him and rest in Him.

    Trusting Jesus for tomorrow, next week, next year and forever frees us to see what this moment holds. No amount of worry will change the fact that we will face death, adversity and sadness.

    As a young believer one of my favorite artists was Andrae Crouch. His lyrics powerfully showed how God uses trials to help us mature in our faith.

    I’ve had many tears and sorrows
    I’ve had questions for tomorrow
    There’s been times I didn’t know right from wrong
    But in every situation
    God gave me blessed consolation
    That my trials come to only make me strong

    Through it all
    Through it all
    I’ve learned to trust in Jesus
    I’ve learned to trust in God

    Through it all
    Through it all
    I’ve learned to depend upon His Word

    I pray that all of us learn to trust in Jesus and depend upon His Word in this difficult season.

    Much of this article was excerpted from Waking Up Slowly. The book discusses 21 different actions or attitudes that disconnect you from God and others. Check it out here.

  • Lessons from Covid Class

    Lessons from Covid Class

    Life is full of wonderful moments and blessings. Life also has it’s share of dark valleys and scary storms. None of us gets out of this life unscathed. In the valleys of my life I have taught myself to step back and ask this question. What can God teach me in this trial about Him or about myself?

    This seemingly never ending Covid pandemic has been rife with lessons.

    Lesson #1

    Control freaks have learned a really hard truth from Covid-19. It doesn’t matter one whit how much money, power, or prestige you had accumulated by March of 2020 because Covid rudely stole your ability to control your life. It is funny to search the term “control freak” on the internet and find that so many people try to paint being a controlling person as a positive. I have worked with control freaks and I can tell you the experience for those around them is not pleasant. It is a suffocating and deflating leadership style.

    Quotes about Control freaks (69 quotes)

    This is a particularly distressing trait for followers of Jesus. I think this unpredictable virus exposed a lot of us. We said we trusted God. We wore t-shirts that boldly proclaimed Faith over Fear. But having our health, financial security, and fellowship with others threatened rocked our faith to the core. The only honest reaction is no matter how hard we try to control things we simply cannot. Only God is in control and our attempts to think otherwise is fool’s gold. Author Wayne Dyer said this about the folly of control.

    “It makes no sense to worry about things you have no control over because there’s nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized.”

    I have seen that truth played out over and over during this season. People of faith are immobilized by fear and worry. I am not diminishing one iota the reality or seriousness of this virus. I am saying that the One in ultimate control will get me through this crisis just like He has been at my side through every other one. Jesus promised He would be steadfast and present in every moment. Covid has not changed that truth.

    “My sheep recognize my voice. I know them, and they follow me. I give them real and eternal life. They are protected from the Destroyer for good. No one can steal them from out of my hand. The Father who put them under my care is so much greater than the Destroyer and Thief. No one could ever get them away from him. I and the Father are one heart and mind.” (John 10:27-30, The Message)

    I am not in control. Never have been. Never will be. It is nice to know that the one thing I can control is my eternal destiny in Christ.

    Lesson # 2

    We really, really, really need one another. Virtual replaced actual contact and at first that seemed okay. The dictionary definition of virtual is revealing.

    adjective: virtual

    1. almost or nearly as described, but not completely or according to strict definition.

    The key word in that description is ALMOST. Virtual is not the same as real contact. The Zoom meetings and Skype calls only vaguely resemble actual interaction and I was surprised at how quickly that substitute failed to satisfy my need for fellowship.

    God designed us for human relationships when He proclaimed it is not good for us to be alone. Adam didn’t come up with that idea. It was the creator who knew how His creation was wired.

    Henri Nouwen brilliantly summarized the need for community.

    “Christian community is the place where we keep the flame of hope alive among us and take it seriously so that it can grow and become stronger in us.”

    Covid extinguished that flame. We lost that comforting touch or reassuring facial expression that helped fan the flame of hope. Losing community was a bigger deal than most of us imagined. Peter wrote about suffering and even the prospect of the final days. I find it interesting that Peter made this the most important task in those dire circumstances.

    “Most important of all, continue to show deep love for each other, for love covers a multitude of sins.” (1 Peter 4:8, NLT)

    We can do that. We can’t control our circumstances. But we can express love through phone calls, messages, and safely distanced encounters. Knowing that you are loved and missed helps a lot. Whenever a person comes to mind send a text or drop a note. You never know how much that brief time detour might mean to someone.

    Lesson #3

    We need to be patient with all of the different responses our fellow sojourners have to this pandemic. This is the hard one for me. There are some really judgmental and harsh indictments of people who view how we should address this virus differently. I really believe that most of us are trying to do the right thing in a very confusing sea of conflicting information. So I default to Paul’s words to the church at Colossae when I feel frustration with some folks responses.

    Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others. Above all, clothe yourselves with love, which binds us all together in perfect harmony. And let the peace that comes from Christ rule in your hearts. For as members of one body you are called to live in peace. And always be thankful. Let the message about Christ, in all its richness, fill your lives. Teach and counsel each other with all the wisdom he gives. Sing psalms and hymns and spiritual songs to God with thankful hearts. And whatever you do or say, do it as a representative of the Lord Jesus, giving thanks through him to God the Father. (Colossians 3:13-17, NLT)

    If I marinate in that passage it seems that my judgment and frustration melt away allowing grace to bubble up. Those are my lessons from Covid. What have you learned?


  • 21 Connect: Day 11 – Worrying Steals the Moment

    21 Connect: Day 11 – Worrying Steals the Moment

    “Worry is like a rocking chair. It gives you something to do, but it doesn’t get you anywhere.”

    Worry steals joy and peace from its victims. Our Designer knew when we left the factory that worry is destructive. Jesus addressed the topic a couple of millennia ago:



    That is why I tell you not to worry about everyday life—whether you have enough food and drink, or enough clothes to wear. Isn’t life more than food, and your body more than clothing? Look at the birds. They don’t plant or harvest or store food in barns, for your heavenly Father feeds them. And aren’t you far more valuable to him than they are? Can all your worries add a single moment to your life? Matthew 6:25-27

    Worries certainly cannot add a moment to your life. Jesus continues in the same message:

    So don’t worry about these things, saying, “What will we eat? What will we drink? What will we wear?” These things dominate the thoughts of unbelievers, but your heavenly Father already knows all your needs. Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need. So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today. Matthew 6:31-34

    Our Designer knew something else. Most of what we consume ourselves with never happens or is not worth getting agitated about. Again, modern research comes along to verify ancient wisdom.

    A Cornell University research study examined how many times an imagined calamity actually came to pass. In this study, subjects were asked to write down their worries over an extended period of time, and then identify which of their imagined misfortunes did not actually happen. The results were remarkable—85 percent of what subjects worried about never happened! Slow down and digest that. Eighty-five percent of what we work ourselves into varied states of frenzy about never even happens. And here is what is more remarkable. For the 15 percent of the worry agenda that did happen, nearly 80 percent of the respondents reported they were able to deal with the concern better than expected or they learned a valuable lesson from the event. So 97 percent of what the majority of this study group worried about was not worth wasting the energy, faith, and time on.

    Today’s grace suggestion is not easy, but it could be an important step forward. Living in fear of the future cheats you out of today. A precious moment tugs on your heart like a child at your sleeve. Too often you stub your toe on that sacred moment while concerning yourself with something that won’t happen or will happen in a way that your worry cannot change. That is exactly where the enemy wants to keep you and me as children of God, with our eyes on worry and not on God.

    Trusting Jesus for tomorrow, next week, next year, and forever frees us to see what this moment holds. Poet Maya Angelou said, “We spend precious hours fearing the inevitable. It would be wise to use that time adoring our families, cherishing our friends and living our lives.”

    Indeed.

    The inevitable is, well, inevitable. No amount of worry will change the fact that we will face sadness, adversity, and death, a huge challenge for most of us. I have seen how worry consumes those I love. My ever-
    worrying dad used to remark that I was not a worrier. I would respond with a smile on my face. “I know you’re on that job, Dad, so I don’t need to duplicate your efforts.”

    If I do struggle with worry, I remember that my heavenly Father is on the job, not as a worrier, but calling me to know Him, trust Him, and rest in Him. I can safely give my worries to God. If I can remind myself when worry prevails that God is for me and that He loves me, then I can trust Him with tomorrow and beyond.

    Excerpted from Waking Up Slowly